You are cordially invited together with @Claudia Castro van Elsberg to experience the beneficial effects of Qi-Gong, followed by deep relaxation through the transformative effect of the singing bowls.

The gentle but deep movements of Qi-Gong are also good for your back. The muscles and ligaments in the spine are stretched, releasing tension. This improves your overall posture.

Qi gong is a great way to find inner peace, strengthen your health, focus and stabilize your base. Combined with a subsequent transformative singing bowl session, where calming vibrations guide the brain from an active state into deep relaxation, it becomes a very special experience.

This powerful practice helps:

• Reduce stress and anxiety
• Improve the quality of sleep
• Detoxify the body
• Strengthen the immune system

Let’s move our energies together and let the beneficial frequencies bring your body, mind and emotions back into balance. Sign up and don’t miss the opportunity to relax and recharge your batteries.

The number of participants is limited to 10 people.

The venue is Altea la Vella and your investment, including snacks and drinks, is 25 euros.

Registration under WhatsApp +49 179 6902661 or +34 604 486296.

Best regards Undine and Claudia.